  Flexible, portable, simple to learn, and above all else results focused, this is a no-nonsense, right to the point way to get into outstanding physical condition, maintain an optimum body weight and enjoy all the benefits of a high energy healthy body. This isn’t rocket science, its common sense combined with long practical experience, wrapped in an easy to understand package. The 128 pages of insight and information contained in my book are all you’ll ever need to get into serious shape, get your weight right and STAY there. There is no hype, no fluff, no magic, just results. The author developed this system from over 3 decades of physical training experience. This program is primarily intended to enhance the physical readiness of military members, firemen and law enforcement personnel; when applied correctly it will work wonders for any age, present fitness level, man or woman. |
  Contact Us: Email: optactical@yahoo.com Phone: 919 818-3649 Address: 2533 Atlantic Ave, Suite 103, Raleigh, NC 27604 Phone Hours: Monday-Friday, 8am - 4pm Eastern Standard Time (EST) Walk-In Customers Welcome from 10am - 3pm! Shipping: $5 Standard Shipping to any US or APO/FPO Address! UPS Shipping Options: Orders must be placed by 12pm EST in order ensure they go out the same day. Orders are not processed on the weekends. International Rates, see the left margin tab marked "CONTACT / POLICIES" 100 % Disabled Veteran-Owned Small Business, we accept GPC Cards and Government Contracts CAGE: 5MU18 / DUNS: 361562593 |